Cancer Supportive Care Progams National and International Improving Quality of Life Logo
Fifth Dimension Table of Contents

A Guide To The Cancer Supportive Programs For Patients, Families and Friends
Developed at the Stanford Center for Integrative Medicine
Stanford University Hospital and Clinics

Introduction
Programs and Activities
    Group Support
    Nutrition
    Exercise
    Chair Massage


Complementary Medicine (CAM)
    Restorative Yoga
    Medical Qigong
    Feldenkrais
    Healing/guided imagery
Fatigue reduction workshop
Managing & Understanding yourChemotherapy
Educational Lectures
Life tapes project
Art for recovery
Additional Resources
For More Information
www.cancersupportivecare.com

Introduction
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The Cancer Supportive Care Programs (CSCP) provides a team approach to help cancer patients and families improve their quality of life.

The CSCP complements cancer therapy (surgery, radiotherapy, chemotherapy and immunotherapy) by integrating all aspects of healing: strengthening the body, educating the mind, and nurturing hope and courage.

The purpose of the CSCP is to impart knowledge and understanding of problems that patients/families/friends face during diagnosis, treatment and follow-up care by improving quality of life through active and compassionate programs. Our hope is to encourage hospitals and cancer centers to expand their supportive care efforts with programs similar to those used by the Stanford Cancer Supportive Care Program (SCSCP).

Programs and Activities
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Many different supportive care programs are available depending on the needs of patients and families and the services available at each hospital or cancer center. Programs at the SCSCP include:

Support Groups
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The purpose of a cancer support group is to provide emotional and social support for patients/families and friends. It provides a place to talk with others experiencing similar life changes. The groups are lead by a medical social worker or psychologist and patients may join a group that is either general or disease specific, such as breast, prostate, lung or colon.

Support groups help patients get beyond negative coping problems such as confusion, blaming, denial, or helpless/hopeless thoughts, to positive coping activities like planning ahead, constructive thinking, communicating, acceptance and forgiveness. Getting in touch with your feelings is another benefit of group support.

Nutrition
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Picture of male patient in bed eating a bagel Nutrition problems are common among cancer patients and may affect the success of therapy and survival. A dietitian will present lectures focusing on ways to minimize side effects of cancer and/or its treatments.
Nutritional information, specific to each patient's needs, will insure a better-nourished patient. Problems addressed include: loss of appetite, anorexia/cachexia, weight loss, and symptoms of fatigue, nausea and pain.

Exercise
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Male patient receiving physical therapy from a female therapist Medical literature has documented the benefits of to improve strength, prevent muscle wasting, shorten recovery time, and improve prognosis. Exercise reduce the risk of blood clots and bedsores.
A physical therapist provides different levels of exercise activity customized for each patient's needs and ability.

Chair Massage
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Massage helps relieve emotional tension through human contact, relaxing sore muscles to reduce muscle tension and pain. The various massage motions relax the entire body. For a patient under stress while waiting in a clinic to be seen by the doctor, a chair massage will make them feel better and more relaxed.
A massage specialist can provide chair massages in the clinic or infusion center.

Complementary Medicine (CAM)

Picture of bamboo
Restorative Yoga
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Restorative yoga is a very gentle, safe and relaxing exercise that provides an effective way to manage stress, relieve pain, and attain peace of mind. Gentle stretching using supported postures and breathing exercises helps bring calmness to the mind and body. Classes are led by a yoga specialist.

Medical Qigong
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The Chinese practice of Qigong (energy skills) utilizes physical posture, breathing and creative visualization. A number of simple, practical and effective methods are presented to participants with an emphasis on longevity, health and self-development. The classes are led by a Qigong specialist.

Feldenkrais
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Feldenkrais (Awareness through Motion) classes help participants become more agile and free in their movements. Lying on a padded mat, each person moves at their own pace and ability, using gentle movements. This activity makes it easier for you to do yoga or Qigong, to play golf or enjoy a walk, improving your sense of ease of motion. Classes are led by a Feldenkrais specialist.

Healing/Guided Imagery
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Female patient lying on a couch litening to Female therapist Imagery is a process using the power of your mind to help you heal. You use your own mental images to explore your inner resources while you are in a state of relaxation. The focus of the healing journey may be physical, emotional or spiritual. This self-empowering technique is simple and easy to learn. It can be used for managing pain and/or treatment side effects, such as nausea, and it can help you cope with your illness. Classes are led by a healing/guided imagery specialist.

Fatigue Reduction
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Picture of woman suffering from fatigue Fatigue Reduction Workshop Fatigue is the most common condition affecting cancer patients. In addition to cancer and cancer therapy, fatigue symptoms can be caused by anemia, infections, other illnesses, or age. Generalized tiredness leads to a major decrease in energy and function in many patients. Led by a fatigue specialist, the workshop teaches you how to balance your energy needs using energy conserving techniques. What you learn here will help you improve your quality of life and enjoyment of daily activity through exercise, improved nutrition, and sleep habits.

Managing & Understanding Your Chemotherapy Workshop
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Oncology nurse administering chemotherapy Chemotherapy for cancer patients can be lifesaving. The workshop helps you understand the potential drug side-effects of chemotherapy and teaches you ways to minimize these problems. The tools offered in this class can make a major difference in your experience of chemotherapy, making it more manageable both physically and psychologically. The workshop is led by an oncology nurse

Educational Lectures
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Woman standing at podium giving information A series of lectures by members of the medical team provides information about pertinent subjects such as:
   Coping with Cancer
   Insomnia
   Fatigue reduction
   Chemotherapy side effects and solutions
   Pain management
   Managing Depression

Life Tapes Project
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Family members watching the lifetapes DVD The Life Tapes Project provides a way to put your life story on videotape. By recording your family history and genealogy, important life events, and memories, you will create a lasting legacy for future generations. The interview and recording process, usually 1-2 hours filmed in your own home, promotes family bonding. A video and DVD tape of the interview are given free to you and family members.

Art for Recovery
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The Cell of Positive Thinking by Suzanne Gomberg Art for Recovery Workshops are offered in painting, collage, design, quilting, writing and poetry. These activities serve both as means for expressing one's inner thoughts and feelings and as diversions from the concerns, fears and problems of everyday life. The Spirit Art workshop offers the opportunity to create altars, mandalas, journals, meditation beads and other projects. The classes are led by an art specialist.

The music program provides live and recorded music as a means to promote relaxation and recreation. This program is led by a music specialist

Additional Resources
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The Cancer Supportive Care website:
www.cancersupportivecare.com provides education, support and up-to-date information on various aspects of cancer to a worldwide audience. Articles written by doctors, researchers, nurses, and patients are included on the website. Examples of the over 100 topics include Osteoporosis, Post Mastectomy Pain Syndrome, Mucositis, Lung, Gastrointestinal and Breast Cancer, Ways of Coping, and Psychological Support.
Other Websites:
www.cscp.stanfordhospital.com Stanford website
www.cancerlynx.com Alexandra Andrews webmaster
www.cancer.org The American Cancer Society
www.library.ucsf.edu/db/pubmed The National Cancer Institute's Library of Medicine
www.cim.stanford.edu/healtghlibrary/ Stanford Hospitals and Clinics

Books:
Everyone's Guide for Cancer Therapy, Dollinger, Rosenbaum, Tempero, and Mulvihill, Andrews McMeel Publishing, Kansas City, Missouri
Everyone's Guide to Cancer Supportive Care : A Comprehensive handbook for Patients and Their Families , Rosenbaum and Rosenbaum, Andrews McMeel Publishing, Kansas City, Missouri
Supportive Cancer Care, Rosenbaum and Rosenbaum, Sourcebooks Inc., Naperville, Illinois
Inner Fire: Your Will to Live, Rosenbaum and Rosenbaum, Plexus, Austin, Texas
You're Not Alone, Rosenbaum and Rosenbaum, Photos, Art & Graphics, Sebastapol, CA graphicart@monitor.net

For More Information
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Ernest H. Rosenbaum, MD, Director
Stanford Cancer Supportive Care Programs National/International
Voice: 415-751-0221 Fax: 415-221-6018
Email: erosenbaum@cancersupportivecare.com
Holly Gautier, RN, BSN
Director, Stanford Cancer Supportive Care Programs
Voice: 650-723-4268 Fax: 650-498-5640
Email: hgautier@stanfordmed.org
Patricia Fobair, LCSW, MPh
Voice: 650-723-7881 Email: socserv@reyes.stanford.edu
David Spiegel, MD
Medical Director, Stanford Center for Integrative Medicine

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