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Cancer Supportive & Survivorship Care
Fifth Dimension Care educational information to complement surgery, radiation, chemotherapy, hormonal therapy, immunotherapy and improve suvivorship.		Advanced Search SiteMap
Excercise: A Cancer Survivor's Tool For Wellness Have you ever wondered if there is ANYTHING you can do to reduce stress levels, enhance abilities to perform activities of daily living (ADLs), and potentially boost your immune system? Well, there is something, it is called exercise. When engaged in safely, exercise can increase quality of life; enhance feelings of independence and self-confidence. There is no magic to it. You just need to do it! Many medical professionals, fitness professionals and physically active cancer survivors confirm that exercise (engaged in moderate levels) allows the organ systems to positively adapt and improve metabolic efficiency, thereby allowing for more intensive cancer treatments, fewer side effects and better rest/sleep patterns.

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